4 Summer Smoothies for Glowing Skin

smoothies

Summer Smoothies for Glowing Skin    These refreshing smoothies will be sure to cool you down this summer! Not only this but they all provide properties that are amazing for achieving glowing, flawless skin. Just place all the ingredients in a blender and blitz until smooth, enjoy! The Green Machine 1 small frozen extra ripe […]

2022 SPRING/ SUMMER BEAUTY TRENDS

skincare 2022

2022 SPRING/ SUMMER BEAUTY TRENDS     It’s safe to say this summer’s beauty trends are seeing significant changes from previous years. This could mostly be due to the pandemic, and mixtures of being used to staying inside but also the excitement of being ‘out’, and able to express yourself once again to the rest […]

Mother’s Day at Casa Spa

mothers day

Mother’s Day    The 27th March is a day to celebrate the women who dedicate their lives to loving, raising, and protecting us. Being a mother requires a huge amount of sacrifice and is most definitely one of the most difficult and selfless jobs to have. At Casa Spa, we want to celebrate women and mothers […]

International Women’s Day – Casa Spa

International Women's Day

International Women’s Day    As International Women’s Day is fast approaching, Casa Spa would like to welcome you to experience one of our many ladies-only packages. For groups, solo trips, or pairs we would love to accommodate you and celebrate you.    International women’s day is a time to pay tribute and thank all the […]

Taking Supplements for Better Overall Health

Vitamins

*DISCLAIMER* – This statement has not been evaluated by the FDA. This blog is not intended to diagnose, treat, cure, or prevent any disease. Taking Supplements for Better Overall Health Looking good and feeling good tend to be things that go hand in hand. Although at Casa Spa, we can help you feel and look […]

The Effects of Stress on your Skin & how to Minimise them

Woman looking stressed

The Effects of Stress on your Skin Stress causes a chemical response in your body causing it to create hormones like adrenaline and cortisol which can make your skin, hair, and nails oversensitive and simultaneously make it harder for skin problems to heal. It often aggravates recurring skin issues due to the overproduction of oil […]

7 habits to make the most of your mornings

sunrise

7 habits to make the most of your mornings 1. Prepare the night before Before you head off to bed to get your much-needed beauty sleep, spend 5 minutes picking an outfit for the next morning so you can save yourself time and stress before getting on with your day. It is also useful to […]

At Home Spa Day

DIY spa day

At Home Spa Day – DIY for the Ladies          After the festive period your bank accounts might be looking slightly damaged and your social calendar feeling overdone. Now would be the perfect time to save your money and unwind in the comfort of your own home. Setting up your own at home spa is […]

5 New Year’s Resolutions: Self-Love Edition

2022

5 New Year’s Resolutions: Self-Love Edition Take care of your hair We often neglect our hair care when it is super easy and takes very little time to stay on top of it. Investing in a silk pillowcase, for example, is a one-time purchase that will prevent your hair from snapping as you move around […]

Tips for women: Living a balanced life.

Balance your life

Tips for women: Living a balanced life. As a woman, achieving not only that work-social life balance but also self-care and family balance can be extremely difficult. It’s not as simple as having a 50/50 split as this can often bring up the question “where has the day gone?!”. The below tips should make ‘having […]