Hammam in London – Casaspa

A Christmas Gift Guide for Spa Lovers

A Christmas Gift Guide for Spa/ Self-Care Lovers   Christmas can be a time of immense pressure. Getting everyone a gift that is meaningful and inexpensive, whilst under a time crunch can put a downer on the festive season. We have put together a perfect list of Christmas gifts perfect for a lady in your life […]

Spend Christmas at Casa Spa

hammam spa Christmas

There is no better place to get prepared for the Christmas season than here at Casa Spa!    At Casa Spa we offer affordable, tailored Hammams to restore you and your skin. So dry and dull skin does not have to be an inevitable part of the cooler months. We promise that the rates offered […]

Common Winter Skincare Mistakes

Common Winter Skin Care Mistakes (That you’re probably making) Cold showers over hot showers    Although getting into a cold shower in the winter months may not sound appealing, hot showers can irritate dry or sensitive skin which comes as a result of the harsher weather conditions. There are also many benefits to cold showers. […]

What to do when you’re feeling drained

drained

What to do when you’re feeling drained. As the dark nights get earlier, and the air gets cooler, it can result in us feeling drained and fatigued. This lack of energy is often down to the disruption to your body’s internal clock, and a drop in Serotonin production (a mood hormone) and Melatonin production (a […]

UV Safety Month

spf

Things are heating up… The sun is great for boosting our serotonin levels and happiness, but it can be your skin’s worst nightmare. The harmful rays from the sun can cause pigmentation, wrinkles, and even skin cancer. Be sure to take extra caution in the heat and protect yourself! W.H.O Sun Protection Tips July is […]

International Women’s Day – Casa Spa

International Women's Day

International Women’s Day As International Women’s Day is fast approaching. Casa Spa would like to welcome you to experience one of our many ladies-only packages. For groups, solo trips, or pairs we would love to accommodate you and celebrate you. International women’s day is a time to pay tribute and thank all the ladies in […]

Taking Supplements for Better Overall Health

Vitamins

*DISCLAIMER* – This statement has not been evaluated by the FDA. This blog is not intended to diagnose, treat, cure, or prevent any disease. Taking Supplements for Better Overall Health Looking good and feeling good tend to be things that go hand in hand. Although at Casa Spa, we can help you feel and look […]

The Effects of Stress on your Skin & how to Minimise them

Woman looking stressed

The Effects of Stress on your Skin Stress causes a chemical response in your body causing it to create hormones like adrenaline and cortisol which can make your skin, hair, and nails oversensitive and simultaneously make it harder for skin problems to heal. It often aggravates recurring skin issues due to the overproduction of oil […]

The History of Middle Eastern Bathing

Depiction of middle eastern bathing

The History of Middle Eastern Bathing  The hammam is thought to be one of the oldest surviving bathing traditions in the world and can be traced back to the days of the Roman Empire. The Romans and the Greeks placed a high value on washing and bathing culture and Hammams have played a significant role […]

Tips for women: Living a balanced life.

Balance your life

Tips for women: Living a balanced life.  As a woman, achieving not only that work-social life balance but also self-care and family balance can be extremely difficult. It’s not as simple as having a 50/50 split as this can often bring up the question “where has the day gone?!”. The below tips should make ‘having […]