Hammam in London – Casaspa

Common Winter Skincare Mistakes

Common Winter Skin Care Mistakes (That you’re probably making) Cold showers over hot showers    Although getting into a cold shower in the winter months may not sound appealing, hot showers can irritate dry or sensitive skin which comes as a result of the harsher weather conditions. There are also many benefits to cold showers. […]

UV Safety Month

spf

Things are heating up… The sun is great for boosting our serotonin levels and happiness, but it can be your skin’s worst nightmare. The harmful rays from the sun can cause pigmentation, wrinkles, and even skin cancer. Be sure to take extra caution in the heat and protect yourself! W.H.O Sun Protection Tips July is […]

4 Summer Smoothies for Glowing Skin

smoothies

4 Summer Smoothies for Glowing Skin These refreshing smoothies will be sure to cool you down this summer! Not only this but they all provide properties that are amazing for achieving glowing, flawless skin. Just place all the ingredients in a blender and blitz until smooth, enjoy! The Green Machine 1 small frozen extra ripe […]

2022 SPRING/ SUMMER BEAUTY TRENDS

skincare 2022

2022 SPRING/ SUMMER BEAUTY TRENDS     It’s safe to say this summer’s beauty trends are seeing significant changes from previous years. This could mostly be due to the pandemic, and mixtures of being used to staying inside but also the excitement of being ‘out’, and able to express yourself once again to the rest […]

Taking Supplements for Better Overall Health

Vitamins

*DISCLAIMER* – This statement has not been evaluated by the FDA. This blog is not intended to diagnose, treat, cure, or prevent any disease. Taking Supplements for Better Overall Health Looking good and feeling good tend to be things that go hand in hand. Although at Casa Spa, we can help you feel and look […]

The Effects of Stress on your Skin & how to Minimise them

Woman looking stressed

The Effects of Stress on your Skin Stress causes a chemical response in your body causing it to create hormones like adrenaline and cortisol which can make your skin, hair, and nails oversensitive and simultaneously make it harder for skin problems to heal. It often aggravates recurring skin issues due to the overproduction of oil […]

At Home Spa Day

DIY spa day

At Home Spa Day – DIY for the Ladies          After the festive period your bank accounts might be looking slightly damaged and your social calendar feeling overdone. Now would be the perfect time to save your money and unwind in the comfort of your own home. Setting up your own at home spa is […]

Why a Girly Trip to the Spa is the Best Group Experience.

Girls enjoying the spa

Why a Girly Trip to the Spa is the Best Group Experience. Organizing a group event or party can be a lot of pressure. Deciding where to go, how to accommodate everyone, and managing the RSVPs can become a lot more hassle than it’s worth. Especially if you’re not a natural party planner. Going out […]

A Taste of Morocco for Skin-Boosting Goodness

Oil, vinegar and lemons

Moroccan Skin Boosting Recipes The Moroccan diet consists of cereals, fruits, and vegetables. It includes the important consumption of nutrient-rich foods and is considered a very healthy national cuisine. Moroccan food tends to rely on whole food ingredients that are freshly prepared, many of which have several benefits for your health and skin. Below are […]

Protect your Skin this Winter

Protect your skin this winter… At Casa Spa As the autumn nights start to draw in and the temperatures start to drop it is more important than ever to look after your skin. The swift change from sunny days to cold temperatures and icy winds can leave you and your skin feeling out of sorts. […]