4 Summer Smoothies for Glowing Skin

smoothies

Summer Smoothies for Glowing Skin    These refreshing smoothies will be sure to cool you down this summer! Not only this but they all provide properties that are amazing for achieving glowing, flawless skin. Just place all the ingredients in a blender and blitz until smooth, enjoy! The Green Machine 1 small frozen extra ripe […]

Taking Supplements for Better Overall Health

Vitamins

*DISCLAIMER* – This statement has not been evaluated by the FDA. This blog is not intended to diagnose, treat, cure, or prevent any disease. Taking Supplements for Better Overall Health Looking good and feeling good tend to be things that go hand in hand. Although at Casa Spa, we can help you feel and look […]

The Effects of Stress on your Skin & how to Minimise them

Woman looking stressed

The Effects of Stress on your Skin Stress causes a chemical response in your body causing it to create hormones like adrenaline and cortisol which can make your skin, hair, and nails oversensitive and simultaneously make it harder for skin problems to heal. It often aggravates recurring skin issues due to the overproduction of oil […]

At Home Spa Day

DIY spa day

At Home Spa Day – DIY for the Ladies          After the festive period your bank accounts might be looking slightly damaged and your social calendar feeling overdone. Now would be the perfect time to save your money and unwind in the comfort of your own home. Setting up your own at home spa is […]

5 New Year’s Resolutions: Self-Love Edition

2022

5 New Year’s Resolutions: Self-Love Edition Take care of your hair We often neglect our hair care when it is super easy and takes very little time to stay on top of it. Investing in a silk pillowcase, for example, is a one-time purchase that will prevent your hair from snapping as you move around […]

The History of Middle Eastern Bathing

Depiction of middle eastern bathing

The History of Middle Eastern Bathing  The hammam is thought to be one of the oldest surviving bathing traditions in the world and can be traced back to the days of the Roman Empire. The Romans and the Greeks placed a high value on washing and bathing culture and Hammams have played a significant role […]

Hammam Products and their Benefits

Hammam Products and their Benefits Moroccan Hammams use traditional products in their spas, many of which have been around for centuries which comes as no surprise when you discover the multitude of benefits these products have for your skin. Black Soap Moroccan black soap is a high-alkaline soap made from olive oil and macerated olives, […]

What can’t a Hammam do?

What can’t a Hammam do? The Process of a Hammam The Hammam is a treatment that your body will thank you for. Not only is the experience one to remember, but along with it comes a multitude of benefits. Let’s start with the process of a Hammam, you’ll begin in a dry, heat-filled room. Here, […]

Hammam for Immune Health

Sink in Hammam Spa

Hammam for immune health Simple and Effective ways of Boosting your Immune System. The impact of Covid-19 has made people largely aware of their immune systems and the importance of boosting them. There are a large variety of simple things that can be done. Getting enough sleep is key, as well as eating well and […]