2022 SPRING/ SUMMER BEAUTY TRENDS

skincare 2022

2022 SPRING/ SUMMER BEAUTY TRENDS     It’s safe to say this summer’s beauty trends are seeing significant changes from previous years. This could mostly be due to the pandemic, and mixtures of being used to staying inside but also the excitement of being ‘out’, and able to express yourself once again to the rest […]

Mother’s Day at Casa Spa

mothers day

Mother’s Day    The 27th March is a day to celebrate the women who dedicate their lives to loving, raising, and protecting us. Being a mother requires a huge amount of sacrifice and is most definitely one of the most difficult and selfless jobs to have. At Casa Spa, we want to celebrate women and mothers […]

Taking Supplements for Better Overall Health

Vitamins

*DISCLAIMER* – This statement has not been evaluated by the FDA. This blog is not intended to diagnose, treat, cure, or prevent any disease. Taking Supplements for Better Overall Health Looking good and feeling good tend to be things that go hand in hand. Although at Casa Spa, we can help you feel and look […]

The Effects of Stress on your Skin & how to Minimise them

Woman looking stressed

The Effects of Stress on your Skin Stress causes a chemical response in your body causing it to create hormones like adrenaline and cortisol which can make your skin, hair, and nails oversensitive and simultaneously make it harder for skin problems to heal. It often aggravates recurring skin issues due to the overproduction of oil […]

At Home Spa Day

DIY spa day

At Home Spa Day – DIY for the Ladies          After the festive period your bank accounts might be looking slightly damaged and your social calendar feeling overdone. Now would be the perfect time to save your money and unwind in the comfort of your own home. Setting up your own at home spa is […]

5 New Year’s Resolutions: Self-Love Edition

2022

5 New Year’s Resolutions: Self-Love Edition Take care of your hair We often neglect our hair care when it is super easy and takes very little time to stay on top of it. Investing in a silk pillowcase, for example, is a one-time purchase that will prevent your hair from snapping as you move around […]

The History of Middle Eastern Bathing

Depiction of middle eastern bathing

The History of Middle Eastern Bathing  The hammam is thought to be one of the oldest surviving bathing traditions in the world and can be traced back to the days of the Roman Empire. The Romans and the Greeks placed a high value on washing and bathing culture and Hammams have played a significant role […]

Why a Girly Trip to the Spa is the Best Group Experience.

Girls enjoying the spa

Why a Girly Trip to the Spa is the Best Group Experience. Organizing a group event or party can be a lot of pressure. Deciding where to go, how to accommodate everyone, and managing the RSVPs can become a lot more hassle than it’s worth. Especially if you’re not a natural party planner. Going out […]

Protect your Skin this Winter

Protect your skin this winter… At Casa Spa As the autumn nights start to draw in and the temperatures start to drop it is more important than ever to look after your skin. The swift change from sunny days to cold temperatures and icy winds can leave you and your skin feeling out of sorts. […]

World Mental Health Day

Woman meditating for World Mental Health Day 2021

World Mental Health Day – 10th October 2021 In honour of world mental health day, please remember those who are suffering. Let’s also celebrate those who are surviving and thriving each day! Not everyone has a mental illness, but everyone has mental health. We must always remember to take good care of it, here are […]